3. It’s Not Your Fault: The biology of cravings & weight loss | Karli Burridge, PA
3. It’s Not Your Fault: The biology of cravings & weight loss | Karli Burridge, PA Description Karli Burridge, a Physician Assistant, President of Gaining Health & President of PAs in Obesity Medicine discusses the biology behind cravings and weight loss. Karli explains that weight is highly regulated in the brain, specifically in the hypothalamus, […]
2. How I Lost 52 Pounds | Jeremy Johnson (54) Charlotte, NC
In this “How I Did It…” episode, Jeremy Johnson openly shares his physical/emotional turning points, simple exercise routine, mindful eating approach, and how Interrupt Hunger’s Donate Your Weight program motivated him to lose over 50 pounds. Jeremy opens up about his physical and emotional turning points, the practical exercise routine that worked for him, and […]
1. Obesity Bias & Stigma | Patty Nece
Out of the countless topics we could have chosen for our first episode, obesity bias & stigma seemed like the right place to start. It’s really hard to #loveyourneighbor when we’re busy judging them. But when you start to ask why & take time to care, you realize everyone hurts. And as you realize everyone hurts, […]